ACOT Message Board

 Morning ladies! Are you ready for your eight glasses?
 It's ok if you drink other things as well, just try to make sure to get your 8 of water today in too!
 Water naturally refreshens and helps suppress appetite, help in digestion, hydrate your skin...and lots more. Sounds like something you would pay money for to get in a pill huh? LOL  
 

 I'm with you Diana.  Going to get my glass of water now.

 Let me finish my coffee and I'll get mine in.  How many oz. is it suppose tobe?

You can decide the sizr that works for you. Somewhere between a shot glass and cooler probably.

 I'm on glass 3 right now.  I'll just keep editing here until I reach 8.

 I just had my Dr Pepper, now I am on my second glass of water. Yeppers, I spend most of my mornings in the bathroom!!

 I'm ready.  I think we should do this for 13 days.  They say that after you do something 13 times it becomes a habit.

 good luck girls!!! i'll join you in a few years when i don't need so much caffiene go keep up with five kids!!!!! GOOD LUCK!!!

 I drink water all the time. Love it

dianagirly wrote:You can decide the sizr that works for you. Somewhere between a shot glass and cooler probably.

*snort!!*

I prefer to think of it as 4- 16 oz. glasses.

*off to get some now*......

 OK, you talked me into it!  Going to get some now.

Great idea Diana. Workdays are easy for me. It's the days I'm out or at home that I tend to slack. I've got 16 oz in so far. Now I need my morning coffee.

 I'm on #5 now!!!

 Okay, I'm ready to go!  I don't know how much I drank while exercising so I'm not counting that yet.  I'm on glass #2 of my 14oz glass.

 Make sure the older folks in your life drink plenty of water. My Dad just went home from the hospital after being there 2 days. Some of his electrolyte levels were low and I'm sure that was because he doesn't drink enough water. A co-worker's dad spent a week in the hospital in part because of dehydration.
I'm half way through a 12 oz glass of water and am on my 3rd cup of tea and had a glass of water with breakfast. Good stuff!

 Just finished my first 32 oz container of water... it'll probably get filled at least TWICE more before the end of the day!

 I just finished my first 16 ounce glass.  I really do not like water.  I'm going out to dinner with friends tonight, so will get a few glasses in then and will get the rest in before and after.  I also needed to get motivated to exercise.  I think we need a post for that as well.

 I just finised up 46 ounces of water and my 4th cup of coffee...

I think I'll be joining you in the bathroom Sus...I'll bring a magazine to share! 

 I did it 8 glasses done. Actually this is my second day, I started doing it yesterday. I sound like a sparkletts bottle when I walk but I did it.

 I've got 4 done. Since I'm at work for the rest of the evening, 4 more should be a piece of cake!